Adderall medicine is a combination of dextroamphetamine and amphetamine, two central nervous stimulants. Adderall medication helps improve focus and concentration and reduces impulsivity and hyperactivity by increasing norepinephrine and dopamine levels in the brain. This increases the activity in the central nervous system. The Food and Drug Administration (i.e., FDA) approved Adderall use in 1996. Adderall is available in tablet form and also as an extended-release capsule form. Adderall comes in different doses, ranging from 5 milligrams to 30 milligrams.
ADHD body doubling is a technique in which a person with ADHD works on and finishes potentially frustrating tasks alongside another person. This other person is known as the "body double" for the person with ADHD. The body double's job is to help anchor the patient with ADHD to the present task and moment, reducing the risk of distraction. This body doubling practice for ADHD emerged in the self-help literature as a strategy for ADHD self-management. Anecdotal evidence from people with ADHD shows that they find ADHD body doubling helpful and soothing.
Adderall can cause
blood pressure to rise,
kidney or liver disease,
sudden changes in mood or behavior,
an anxiety disorder.
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